Monica Kok has a background in Physiotherapy & Sport and Exercise Science.
Monica Kok has a background in Physiotherapy & Sport and Exercise Science. She started out as a personal trainer, focusing on strength and conditioning, proper lifting forms and fat loss programs. Through her experiences as a trainer, she found her passion in rehabilitation. With this, she’s provided physiotherapy care for body builders, sportsmen and sedentary people.
Her area of specialty mainly involves musculoskeletal injuries, sports injuries and geriatric care. Her goal is to educate people on proper forms of exercise, catered to their individual needs for a better quality of life. She believes that our bodies are machines that require maintenance. Maintenance in a form of exercise to improve the functions of our muscular system and Deep Tissue Therapy for muscle relaxation and rejuvenation.